Kara's+Inquiry

For inquiry this term we have been focusing on our brain. We all got put in groups then we chose a essential question. We all did reserch on our essential question and found out everything we needed to know. Then as a group we planned our presentation. We all worked very hard to to do well in our presentation and we all did.

I learnt all about what effects our brain power. I learnt that if you eat the right foods such as fruit and veges it can improve your brain power. Also that exercise can effect your brain power. I did not know that what you eat and what exercise you do effects your brain. here are some examples of good brain foods and bad brain food.

**Good Brain Foods ** **Avocados Bananas Beef, lean ** **Broccoli Brown rice Brussels sprouts Cheese Chicken Eggs Flaxseed oil Milk Oatmeal Oranges Peanut butter Peas Potatoes Salmon Soybeans Spinach Tuna Turkey Yogurt ** **Bad Brain Foods ** **Alcohol Artificial food colourings Artificial sweeteners Colas Corn syrup Frostings High-sugar "drinks" Junk sugars Nicotine Overeating White bread **